What’s Included:
- 12 week periodized, 5 day split (2 upper body days, 3 lower) gym-based program including deloads (Delivery: self-download upon purchase)
- A comprehensive overview of basic training techniques, diet/macros, cardio, and glute specific anatomy
- Access to my exclusive client exercise/form database (plus my own personal cues and tips)
- And a chance to win 8 weeks of coaching with me!
Product Delivery: Immediately upon Purchase of this program a link will be sent to the email provided at checkout, with a link and instructions to access. (lifetime access)